Category: Category 3
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Confidential and Professional Psychological Support Online: A New Era of Mental Health Care In recent years, the demand for accessible and effective mental health care has grown significantly. The shift toward digital platforms has revolutionised how individuals seek psychological support, offering new online, confidential and professional help opportunities. This approach has proven to be a…
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Understanding Trauma and Finding Relief Through Therapy Trauma is a profound emotional response to distressing or life-altering events. It can stem from a variety of experiences, such as childhood abuse, accidents, natural disasters, or the sudden loss of a loved one. While everyone processes trauma differently, its impact can be long-lasting and, in some cases,…